Put First Things First
How a moment of stillness and centering prayer turned a morning of overwhelm into peace — putting first things first.
Continue reading →Reflections
From the blog
The Trap of Loyalty
A study of Matthew 6:33 reveals how an overdeveloped sense of loyalty to people — rather than to God — can keep us from lasting change.
Continue reading →My Food Fight
An honest reflection on emotional eating, disordered eating, and finding recovery through faith, community, and a higher power.
Continue reading →Just Breathe
A reflection on breath, spirit, and the practice of letting go — pneuma, the Greek word for both breath and spirit.
Continue reading →The Relationship between Stillness and Abandonment
A meditation on stillness, abandonment, and the belief 'I am not enough' — and the freedom found in remaining in God.
Continue reading →A Song from the Heart
On how worship song lyrics — and the Scripture behind them — become the Spirit's gentle call toward stillness and rest.
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