Hi There! 😀 Welcome to Spirit-Led Wellness. My name is Shannon and I am a certified holistic health coach. (You can learn more about me by going here.) I help people find and practice lifestyle habits that help them achieve their wellness vision…whatever that looks like. So let me ask you, what does your best life look like? What do you dream about? It is ALL possible, and I can support you on the road to getting there. 

What is Spirit-Led Wellness?
Spirit-Led Wellness is the philosophy that I live by to achieve my wellness vision. In the process of working towards my health goals, I discovered that making lasting lifestyle changes started in my spirit, expanded to my mind, and manifested in my body. This is part of why I call my philosophy Spirit-Led Wellness. 

How Does Spirit-Led Wellness Work? 
Three “ingredients” that enable Spirit-Led Wellness to work are honesty, open-mindedness, and willingness. I commit to practicing the following.

  • Being honest with myself. 
  • Being open-minded to new ideas.
  • Being willing to try different action.

When I let go of the old and practice these three principles, I am LED by the SPIRIT to the people, places, and things that I need on my healing journey in the timing that I need it. This is another reason why I named my philosophy Spirit-Led Wellness.

Why Spirit-Led Wellness? 
You may be wondering why you are here visiting my site, and you may wonder if this is where you are meant to be. If you are here, then you might be looking for help. Not sure if you need help? Well, try answering the list of questions below. 

  • Do you want to change your lifestyle, but feel unsure of where to begin? 
  • Do you need someone to hold you accountable in achieving your wellness vision?
  • Do you need support in achieving your wellness goals?
  • Do you want to feel and look better? 
  • Do you want to discover ways to nourish your body, mind, and spirit?

Did you answer “yes” to any of them? If so, I want you to know that it’s okay. You are not alone and the support you need is here. 

Who does Spirit-Led Wellness serve? 
All are welcome to follow along on my wellness journey. I share about my spiritual practices and how the still small voice of Spirit speaks to me on this site and my social media accounts.  If any of my sharing resonates with you, I would love to know about it.  Feel free to drop a comment or send me a message through any one of my communication channels. If you are interested in becoming my client and want to learn more, then you can book a free 1-hour discovery session here or reach out using my Contact page.